So I hate exercising. Really, really hate it.
I am fortunate to have a petite frame and I can loose any extra pounds pretty easily by watching what I eat. The motivation to exercise has never been there. I know it's good for your heart and all that. Blah, blah, blah.
Anyway, a friend of mine was telling me this weekend about a 5K run she did. I told her I always wanted to run but was never good at it. My shins hurt, my side cramped and I think I look funny when I run. Not as bad as Phoebe on Friends, but maybe close. She then proceeded to tell me about the "Couch to 5k" training program. I'm sure many of you have heard of this, I hadn't. Apparently in 9 weeks, you can be running a 5K, even if you've never run before. When she told me the first three workouts were 60 seconds of running, followed by 90 seconds of walking repeated for 20 minutes. I thought "Now that I could do."
And today I tried it for the first time. I made sure to find an empty track and field without a neighborhood soccer game going on. I didn't need the added pressure of an audience. After my 5 minute warm up, I started my first workout. No side cramp, and I was hardly out of breath, but by the end, my legs felt very heavy and my shins were a little sore. I think I need to invest in some better shoes.
A friend of mine at work is going to try it too. My goal is to complete our city's 5K Bah Humbug Run with her in early December.
This is also when I am scheduled to start my stim meds (if I get the go ahead, if I don't have any cysts,- you know the drill). I am so tired of living for "what if." I am going to proceed as if I am not infertile and not a slave to my IVF calendar. Last time I felt like such a fool for stopping all exercise (not that I did much mind you) on stim day 4 as they suggested. What a joke! Nothing was going on in my dusty ovaries. I didn't need to worry about them twisting around themselves.
I hate scheduling my life around fertility treatments so I am deciding this time to cross my IVF bridge when I get to it, and not a day before. If I need to cancel my run, so be it. But I am not worrying about that now.
What I am worried about is how sore I am going to be tomorrow.
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2 weeks ago